What Comes After?
Explore spiritual beliefs and their impact on accepting and adjusting to loss.
Explore spiritual beliefs and their impact on accepting and adjusting to loss.
Explore sitting with sorrow and reactions to distressing grief emotions.
Create a physical container to hold emotions, items, and memories of a loved one.
Creating Masks to Explore Grief, Trauma, and the Inner/Outer Self
Create a symbolic container to hold what feels too heavy to carry alone.
Reduce stress and promote relaxation through this repetitive and meditative creative process.
Promote self-reflection, autonomy, and grounding through the process of choosing, cutting, and arranging images that offer comfort.
See all materials.